Vietnamese dishes and their calories

By the portion, not by the gram

A sample of the catalogue. Each one is searchable in the app under the name you would use for it.

• Phở Bò Tái

  1 bowl (600 g)

  470kcal

  Carbs62 g

  Protein30 g

  Fat11 g

• Bánh Mì Thịt Nguội

  1 roll (220 g)

  500kcal

  Carbs56 g

  Protein20 g

  Fat22 g

• Bún Chả Cá Quy Nhơn

  1 bowl (600 g)

  450kcal

  Carbs58 g

  Protein25 g

  Fat12 g

• Cơm Tấm Sườn Bì Chả

  1 plate (450 g)

  780kcal

  Carbs92 g

  Protein34 g

  Fat30 g

• Gỏi Cuốn Chay

  2 rolls (160 g)

  150kcal

  Carbs24 g

  Protein5 g

  Fat4 g

• Bún Bò Huế Giò Heo

  1 bowl (650 g)

  620kcal

  Carbs66 g

  Protein32 g

  Fat26 g

• Phúc Long Cà Phê Sữa Đá

  1 medium (300 ml)

  230kcal

  Carbs34 g

  Protein5 g

  Fat7 g

• Bánh Xèo Miền Trung

  3 pieces (180 g)

  320kcal

  Carbs30 g

  Protein12 g

  Fat17 g

• Chả Giò

  4 pieces (120 g)

  320kcal

  Carbs28 g

  Protein14 g

  Fat17 g

• Mì Quảng

  1 bowl (500 g)

  560kcal

  Carbs66 g

  Protein30 g

  Fat19 g

• Hủ Tiếu Nam Vang

  1 bowl (600 g)

  500kcal

  Carbs62 g

  Protein28 g

  Fat15 g

The bars are where each dish’s calories come from. One bowl or one roll as a street stall serves it. The broth is counted; how much of it you drink is up to you. Estimates for general wellness, not medical advice.