Water
Eight glasses, one tap each, on the day screen.
RiceCal counts Indian food with the curry and the bread kept apart, so a thali is what you actually took. Butter chicken, biryani, masala dosa, chole bhature and chai. Snap it, describe it, scan a barcode or search by name.
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A sample of what is already in the catalogue, with the portion each figure is for. Every one of them is searchable in the app under the name you would use for it.
| Dish | Portion | kcal | C / P / F |
|---|---|---|---|
| Butter Chicken1 bowl (250 g), no rice | 1 bowl (250 g), no rice | 490 | 14 / 32 / 34 g |
| Lucknowi Chicken Biryani1 plate (400 g) | 1 plate (400 g) | 680 | 84 / 32 / 24 g |
| Mysore Masala Dosa1 piece (250 g) | 1 piece (250 g) | 470 | 62 / 10 / 20 g |
| Chole Bhature1 plate (2 bhature + chole) | 1 plate (2 bhature + chole) | 860 | 96 / 22 / 40 g |
| Paneer Butter Masala1 bowl (200 g), no bread | 1 bowl (200 g), no bread | 400 | 16 / 14 / 32 g |
| Samosa Chaat1 plate (220 g) | 1 plate (220 g) | 405 | 48 / 8 / 20 g |
| Idli Podi1 tablespoon (12 g) | 1 tablespoon (12 g) | 60 | 5 / 3 / 3 g |
| Rajma Chawal1 plate (350 g) with rice | 1 plate (350 g) with rice | 520 | 84 / 18 / 12 g |
| Pav Bhaji1 plate, 2 pav + bhaji | 1 plate, 2 pav + bhaji | 600 | 76 / 12 / 28 g |
| Dal Makhani1 bowl (200 g), no rice | 1 bowl (200 g), no rice | 330 | 26 / 11 / 20 g |
| Roghni Naan1 piece (110 g) | 1 piece (110 g) | 350 | 52 / 9 / 12 g |
| Masala Chai1 cup (200 ml) | 1 cup (200 ml) | 115 | 16 / 4 / 4 g |
One bowl of curry without rice or bread, so you can add the roti and the rice you actually took. Ghee is where most of the variation lives. These are estimates for general wellness, not medical or dietary advice.
Yes. North and South Indian dishes are both in the catalogue, from butter chicken and dal makhani to masala dosa and idli, with breads counted per piece.
The curry and the bread are separate entries on purpose, so two rotis with dal is counted as two rotis with dal rather than as an average thali.
Yes. Vegetarian, paneer and dal dishes are all in the catalogue, and the food style tags you pick during setup push them up your search results.
Eight glasses, one tap each, on the day screen.
From Apple Health or Health Connect. Movement adds back to your budget, never takes away.
Weigh in when you like, in kg or lb.
A packet is exact. Scan it and pick the portion.
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